The protein in chickpeas
Chickpeas are high in protein, unsaturated fatty acids, fiber, calcium, zinc, potassium, vitamin B and other beneficial nutrients. It can be eaten directly as food. In addition to being eaten directly, chickpeas protein content can also be used as nutrition enhancer to prepare nutritionally enhanced food with other food materials.Apart from being used as food, chickpea meal protein is also widely used in medicine. Importantly chickpea protein powder contains more than 10 amino acids, including all eight essential amino acids, which contain more than two times more than oats. Chickpea protein powder composition has the best value in protein efficiency ratio, bioavailability value and digestibility index.
It has benefits as follows:
1.The soflavones of chickpea protein content have a great impact on women's health, which is an active plant estrogen, it can delay the aging of female cells, make the skin maintain elasticity, reduce blood lipid and reduce the comprehensive symptoms of female menopause.
2.Chickpea protein are also a good supplement of plant amino acids, it contains more than 10 amino acids, including 8 amino acids necessary for human body, which have high medical and health care value and play an important role in children's mental development, bone growth and physical fitness of middle-aged and elderly people.
3.Chickpea protein isolate contain trace element---chromium, which plays an important role in sugar metabolism and fat metabolism.It can control blood sugar and improve the symptoms of diabetes.